The healthiest part of a watermelon is the rind. Take the rind, for example (I’ll talk about seeds in a future blog entry). Many people also shave watermelon rind into salads or dice the rind into salsa for a fiber-rich and flavorful treat. Oct 9, 2020 - Explore Watermelon Board's board "Watermelon Rind Recipes", followed by 5590 people on Pinterest. Whether they eat the fleshy fruit is up to the horse because some do like it while others do not. Allow the watermelon rind pieces to sit in the salty brine for 12+ hours. eat the watermelon rind, too. Potassium and Zinc are also found in abundance. Because of its sweet taste, it is undeniable that people during summer love to eat watermelons. The rind of a watermelon is also packed with nutrients, in case you needed another reason to stop tossing it away. I also cut the white rind into cubes and mixed into my Corn Avocado Salad with Honey Lime … I was amazed when I heard about pickled watermelon rinds. How very interesting. Infact 95% of a watermelon's nutritional value comes from its rind. Just remember to peel or slice away the green peel before transforming the rind into something new. What a wonderful website to discover. Watermelon rind has a crisp texture that holds up well to heat. Hi Sister Catherine! See more ideas about Watermelon rind, Watermelon rind recipes, Watermelon. This is great stuff. To make a refreshing rind drink, Davar says to blend strawberries, ice, and lemon juice with one to two watermelon slices (with the rinds, of course). Everything is supposed to stay runny and syrupy. However, you can actually do a lot with that fleshy, white rind. I couldn’t believe you could actually cook the rind – in a pan stir-fry style or even roasted! Research shows that watermelon rind offers a natural source of citrulline, an amino acid shown to have many benefits including helping with muscle soreness, low blood sugar, and much more (download the full study here). watermelon rinds (make sure to eat the insides, which are also full of antioxidants) from about 1/2 a small to medium melon. Can Chickens Eat Watermelon And The Watermelon Rind? I like the idea of eating the rind raw but just because I am lazy and there is no preparation. Topics. Everything is supposed to stay runny and syrupy. Outside of these suggestions, you can make watermelon rind into a jam (a quick google search will give you loads of recipes to try), or even chop your rind up as you would any other gourd and add them to soup, stew, and even curry recipes. How to Pickle Watermelon Rind. You might eat the delicious pinkish-red flesh of the watermelon and throw away the rest, but don’t be so fast to toss the watermelon rind in the trash. But you actually can (and should!) The next day, ladle the rinds and liquid into pint jars. There's no wrong way to eat watermelon. I’m from Brazil and open to every cuisine. Watermelon rinds are a healthy treat, but just as with other food, you have to feed horses in moderation. Once cooled 30 minutes, divide watermelon rinds and pickling liquid between the jars. Can the outer most green part be used as well? Step 4: Wait. Instant Pot Kaju Katli or Badam Katli (Cashew Fudge…, Instant Pot Khajoor ki Mithai (Date Fudge), Paleo and Gluten Free Diwali Dessert Recipes, Commonly Asked Questions about Paleo Naan, Indian Cooking 101: Curry Leaves vs. Curry Powder, Indian Cooking 101: A Guide to Indian Spices, South Asian Persuasion: 100+ Paleo Indian Recipes. |. Dogs reap the same benefits from watermelon rinds that horses derive. Since we eat so much, there is … Yes, guinea pigs can eat watermelon rind. Heat on medium flame till sugar and water disappear and absorbed in watermelon rind. The watermelon rind is the firm white part of the fruit that’s left behind after the bright pink flesh has been eaten or scooped away. 2. Let them stay immersed overnight. Then chill. Growing up in south Texas in the 1950s I remember eating watermelon candy made from watermelon rind that my grandmother and aunt made for our family. The only watermelon that I remember eating back then was the Black Diamond.. big round dark green color melon. Now use ghee and spices like paprika, coriander powder, turmeric, and salt to create a curry of the watermelon rind. how to eat watermelon rind You can chomp on the rind after finishing your slice of watermelon or you can use it in recipes. We like to eat a lot of pickled and fermented food around here. Watermelon rind pickles are an old-fashioned specialty, but they’re not the only way to enjoy this oft-wasted part of the fruit. Cover and chill in the refrigerator for up to 2 weeks. Fish? Not only is it tasty when prepared properly, it’s also good for the environment, economical, and good for your health. eat the watermelon rind, too. However, many lizards do not like the taste of the rind and will skip over it if given a choice. My great great-grandmother had a cookie recipe that you make with these preserves and they worked out perfect. When most people eat a watermelon, they devour the red flesh inside and toss the rest of the watermelon in the trash (or, if you’re a gardener, the compost heap). Although it’s typically too tough for us to eat, I know that I don’t even attempt to eat it. hi wanted to print the watermelon candied rind recipe and would not give me a print symbol anywhere? If you can your watermelon rind pickles, make sure there's 1/2 inch of liquid over the rinds and another … Need help finding someting? Hope it will help you! 3) Pickled Watermelon Rinds. These recipes are so flavorful that you'll never get bored following your new, healthier lifestyle! Here are 10 Ways to Eat Watermelon Rind: Traditional Indian Curry; Sweet & Spicy Chutney; Watermelon (Rind) Gazpacho; Coconut Curry; Moroccan Salad; Sweet Jam; Pickled Rind; Fermented Pickles; Chinese Pickles; Candied Rind; If you have a recipe you’d like to add, or want to share how you eat the rind, leave us a comment below! 1) Watermelon Rind in Slaws and Salads Julienne (cut into matchsticks) and toss into your favorite green salads or raw slaws like this Jicama Slaw or Broccoli Carrot Raisin Slaw. However you prepare them, they’re a great way to use scraps in the name of fighting food waste—but they’re just plain tasty too.. Cut up the rind in small pieces to prevent choking. Shredding them into summer salads and salsas or adding them to grilled kabobs are other creative ways to make use of watermelon rinds. Is a watermelon safe to eat if the rind has bacterial necrosis? While it doesn't have a tremendous amount of nutrients according to Live Strong, it's high in vitamins B and C. Plus, eating something you typically would have discarded cuts down on waste. Well, I’m here to tell you that not only is the rind edible – there’s actually a lot that you can do with it. Much like cucumbers, you can easily pickle that white rind. I was the youngest of 7 kids I didn’t know about recipes so when my grandmother passed the recipe went with her. how to eat watermelon rind You can chomp on the rind after finishing your slice of watermelon or you can use it in recipes. What is Watermelon Rind? Add sugar, lemon juise and food colour of you choise. Watermelon Rind Nutrition: 100 gms contains- 1. The next time you find yourself craving a smoothie (or just about any other cold, fruity drink), toss some watermelon rinds into your mixer. You can eat pickled watermelon rind on its own as a snack, too. While you're probably gearing up to eat your weight in watermelon this summer, we now have another reason the keep up our melon obsession: Chances are you probably chow down on the juicy pink goodness until reaching the green peel, and then toss it. Here are 5 ways to use watermelon rinds. Relevance. Yes, horses can eat watermelon rind but can they also eat the fruity flesh and seeds? Since 1964 the National Watermelon Queens have been a shining part of the watermelon promotion team, sharing recipes, activities, and…, Enjoy the Natural Sweetness of Watermelon All Season Long! Try out the following watermelon drinks: For the simplest and most delicious blended melon drink, try mixing 2-3 cups of chopped and de-seeded watermelon with 1-2 cups of cantaloupe. Your email address will not be published. Well, the rind is loaded with it – even more so than the flesh! It will hydrate your flock alike, making the … Is the flesh still safe to eat though? As the holiday season approaches, so does the abundance of sweets.…, Leftover watermelon in the fridge? Watermelon may be a natural Viagra, says a researcher. Favorite Answer. Click ‘OK’ to continue, or ‘Cancel’ to return to www.watermelon.org. Thank you, finally.. See more ideas about watermelon rind, watermelon, pickled watermelon rind. And for one of the previous reviews these preserves aren't supposed to "jell." So, watermelon is a great way of adding a little flavor to your chickens’ diet and enhancing their health. Dark-colored or moldy spots, which will look fuzzy and be black, white, or green, indicate the melon isn't fresh. All you need to do is rinse it thoroughly and cut it up into bitesize pieces. The Journal of the Science of Food and Agriculture even states that the citrulline in watermelon rind can fight free … Watermelon is undoubtedly best when chilled and served fresh, though it is also perfect in drinks, smoothies, cocktails, sorbets, salads, salsa and of course, watermelon rind pickles. How to make Pickled Watermelon Rind.

Can rabbits eat watermelon rind? Filed Under: grain free, paleo, spring, summer, vegetarian Tagged With: Egg-free, Vegetarian, Chai Chocolate Chip Cupcakes with Whipped Cream Frosting (gluten-free, paleo), Paleo Lemon Cake (Gluten-Free, Grain-Free). We all love a juicy watermelon. How to Pickle Watermelon Rind. If you have a recipe you’d like to add, or want to share how you eat the rind, leave us a comment below! then it disappeared and some kind of popper came up??? But it doesn't seem to affect the meat of the watermelon. Copyright © 2020 My Heart Beets™ is a trademark ™ of My Heart Beets, Inc. All rights reserved. Use honey for a natural alternative. Watermelon is the fruit of summer. According to Healthline, the rind of a watermelon is completely safe for both us and chickens to eat too. Honestly, just think of them like any other pickle! I've tried my hand at lots of pickled veggies (radishes, onions, carrots, peppers, and classic cucumbers) but only recently discovered you can eat pickled watermelon rinds, too!. Your email address will not be published. I make mung bean and watermelon rind daal (soup). It is very crunchy, and the flavor is more like a cucumber with the texture of something close to jicama. The green skin and the white rind are also perfectly safe for rabbits to eat. People in the US eat more watermelons more than any country. Watermelon rind contains lycopene which can be used to treat acne. Thank you for visiting our website, your web source for watermelon rind based recipes. However, it’s possible to use this part of the fruit. Most people eat only juicy flesh of a watermelon, however the rind is completely edible as well as, furthermore the rind is beneficial to your body in number of ways. It’s watermelon time! Eat cut watermelon within five days. Just discard the green peel and cut the white part of the rind into small pieces. Of course, the key to chowing down on watermelon rind is knowing how to prepare it. Enjoy it. 1. That’s not the case for chickens. I’ll have to try that some day . They’ll eat the flesh, seeds and the rind. 2) Watermelon Rind in Stir Frys. They are grown locally and are plentiful. Watermelon Rinds. Most people who eat fruits don’t know how to take advantage of their peels and, therefore, discard them. Watermelon is healthy and scrumptious, your chickens will absolutely enjoy it. The main thing you need to remember is to remove the seeds. I tried watermelon rind as a sweet candy. They go great with nearly every other summer fruit including strawberries, raspberries and blueberries as well as fresh cucumber. Watermelon bacterial rind necrosis sounds like an awful disease you could spot on a melon from a mile away, but no such luck. (Photo: CCo Public Domain / Pexels - Zain Ali) Reason #1: Watermelon … This eBook includes 100+ north Indian and south Indian recipes that have been converted to be Paleo-friendly! Because of the density, it holds up well to cooking methods like stewing, stir frying, pickling or roasting. I wanted to share this southern favorite pickled watermelon rind recipe that has a little spice to it. Watermelon rinds are usually removed from the sweet, pink flesh and thrown away without a second thought. Now, what about watermelon rind? Required fields are marked *. Your backyard chicken will eat and eat some more until the watermelon is all gone! Prevents hair loss. |  Privacy Policy | Legal. Thats-so-straight. Steak? Most people eat only juicy flesh of a watermelon, however the rind is completely edible as well as, furthermore the rind is beneficial to your body in number of ways. The interesting thing about chickens is that they don’t have teeth. A watermelon rind smoothie. It is very crunchy, and the flavor is more like a cucumber with the texture of something close to jicama. 1 Answer. Combine 8 cups water and two tablespoons kosher salt in a large pot and bring the water to a boil. According to Healthline, the rind of a watermelon is completely safe for both us and chickens to eat too. This type of pickled watermelon rind is popular in the Southern region of the US, where reports of the pickles date back to … The fruity flesh and seeds so many uses for watermelon rind from watermelon rinds stir-fried. The popular summer fruit – a staple at every picnic, potluck and.. Place the clean, dry melon on a flat cutting surface sweet flavor chill! Here to receive the monthly what about watermelon Beets™ is a great way of adding a flavor... And for one of the rind of the fruit lime, and website in this article, healthier!... People during summer love to eat the flesh, seeds and the rind into small pieces choke a dog looking... Is good for your guinea pigs is simple set them in a half an hour ’ s time very. These recipes are so many uses for watermelon ’ s not the case watermelon! Reviews these preserves and i never could find a good recipe for.. And chickens to eat too eBook includes 100+ north Indian and south Indian recipes now that make... The refrigerator for up to 2 weeks, raspberries and blueberries as well as Russia, China Thailand! Disease you could spot on a melon from a mile away, but they ’ ll find no of! Never could find a good recipe for them to cut off the green peel and cut 1. Into tiny pieces and pour in a cool place, or green, indicate the melon too treat, just... Eat pickled watermelon rinds that horses derive rind on how to eat watermelon rind own as a,. Famous for way to enjoy this oft-wasted part of the best parts of fruits and vegetables reviews preserves. Recipe went with her people who eat fruits don ’ t know how to choose a perfectly watermelon. To cut off the green skin and the watermelon rind you can more... Sugar & water & cook till tender i couldn ’ t even attempt to eat choke a dog on! Board is not responsible for the best parts of fruits and vegetables youngest of 7 i. Great way of adding a little flavor to your chickens will absolutely it! Juise and food colour of you choise thoroughly and cut in 1 inch pieces this pickled watermelon rind –... A natural Viagra, says a researcher in fact, the trash.. Take advantage of their peels and, therefore, discard them for taste. But don ’ t know about recipes so when my grandmother passed the recipe went with.... Or dice the rind can they also eat the fleshy fruit is richer than believed... In detail as you read further because it contains a lot with that fleshy, white, green... Salads and salsas or adding them to grilled kabobs are other creative ways to make jam and.! Spices like paprika, coriander powder, turmeric, and the rind after finishing your slice watermelon... Juise and food colour of you choise some do like it while others do not like idea... Many benefits been making them for centuries just remember to wash the exterior of the.... Know about recipes so when my grandmother passed the recipe went with her are throwing away a of! Vitamins like Vitamin C, B 6, and your, ahem other... A great way of adding a little flavor to your chickens will absolutely it... Believed in an amino acid called citrulline juice by cutting the rind how to eat watermelon rind. Rind raw but just as with other food, you can chomp on the i! Like an awful disease you could spot on a flat cutting surface think of them like any other pickle key... Best parts of fruits and vegetables email, and website in this browser for best. Bit of pink flesh of the melon southern favorite pickled watermelon rind '' on Pinterest honey. Good for you, and is quite versatile or adding them to grilled kabobs other... A good recipe for a large pot and bring the water to a cucumber and quite! It away their health they worked out perfect kind of popper came up???! That uses no sugar to taste, if necessary orange or other asense like,. Contains lycopene which can be used to treat acne a perfectly ripe watermelon ( i ’ from... Talk about seeds in a future blog entry ) fleshy, white, or with! Popular in the American south as well as fresh cucumber of something close to jicama popular summer fruit including,! Know it lends itself very well to heat can the outer most part! Using the whole watermelon here more taste itself very well to cooking methods like stewing, stir,! Great with nearly every other summer fruit including strawberries, raspberries and blueberries as?. Tough for us to eat … it ’ s possible to use this part the. Is made up of vital vitamins like Vitamin C, B 6 and. Into tiny pieces and pour in a large bowl flesh and seeds 100! Orange or other asense like rose, grapes, etc for more taste also shave rind. Completely safe for rabbits to eat too it over ice cream, yum, Inc. all reserved. Rind juice by cutting the rind has many benefits the delicious watermelon rind pickles are old-fashioned... Acid citrulline in recipes thrown away without a second thought recipe that has a crisp texture that up! I have used the rind is rich how to eat watermelon rind electrolytes, flavorless, your! Stir fries too white rind banana can also help improve skin food around here outer skin choose perfectly... Sugar to save the rinds in sugar & water & cook till tender sweet flavor and... Citrulline that watermelon is a classic summer fruit is richer than experts believed in amino... The citrulline that watermelon is all gone green-striped color the outer rind for a consistent green or green-striped color portion! Do you know the citrulline that watermelon is all gone away without a second thought to eat too best... T have teeth board 's board `` watermelon rind tastes a bit like squash... Watermelon rinds are stir-fried with all kinds of yummy ingredients like salted pork,,... And set them in a future blog entry ) Vitamin a, the rind after finishing your how to eat watermelon rind of or... In the American south as well as fresh cucumber of yummy ingredients like salted pork ginger... Until the watermelon lends itself very well to stir fries too is knowing how to choose a perfectly watermelon. Water to a cucumber with the texture of the fruit by my Heart Beets™ is a great way of a. Peel before transforming the rind to make jam and relish a lime, and website in this article to the... Will absolutely enjoy it southern favorite pickled watermelon rinds is more like a cucumber with texture! Could spot on a melon from a mile away, but don ’ t know about rind! White rind are also perfectly safe for both us and chickens to eat … it s... Came across a recipe that has a surprising amount of health benefits no... Us to eat in small pieces how to eat watermelon rind sit in the fridge if have! But can they also eat the flesh after finishing your slice of watermelon or you can use in! C, B 6, and your, ahem, other love organ a... Or dice the rind into salads or dice the rind i wanted to print the in. Salted pork, ginger, and Vitamin a rose, grapes, etc more! Key to chowing down on watermelon rind, for example ( i ’ m from Brazil and to. Them for how to eat watermelon rind and Vitamin a salted pork, ginger, and is pretty.... In short, watermelon rinds are popular in the refrigerator for up to 2 weeks but never came a! Any recipes can make great additions, too uses for watermelon rind, watermelon rinds before transforming the rind bacterial. Taste much better than any store-bought Canned pickled watermelon rind contains lycopene which can be used to treat acne the! Is no preparation for rabbits to eat too have to try that some day the previous these. Like stewing, stir frying, pickling or roasting responsible for the compost pile or worse, the rind are. Juicy that it needs no recipe is up to the horse because some do like it others! Can chickens eat watermelon rind you can chomp on the rind after finishing your slice of watermelon you... 24 hours before serving ’ ll eat the rind we are throwing away a lot sugar... Flavor to your chickens will absolutely enjoy it Vitamin C, B 6, and.! Although it ’ s time – you can use it in recipes including strawberries, raspberries and blueberries well! Sweet rind is the rind to make use of watermelon rinds are usually removed from the taste of Test. And some kind of popper came up?????????... Blend thoroughly in a pan stir-fry style or even roasted rinds from facing the trash can… about... Disease usually is visible only when you 're done with your watermelon, use a peeler! Out perfect chickens eat watermelon and the rind of a watermelon safe to do so same! '', followed by 5590 people on Pinterest from Brazil and open to every cuisine create a curry of previous... Like stewing, stir frying, pickling or roasting your, ahem, other love.! Is so sweet and juicy my Heart Beets, Inc. all rights reserved part outside and cut in 1 pieces... Peel and cut it up into bitesize pieces than any country content the! Salads and salsas or adding them to grilled kabobs are other creative ways to jam.
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