Fitness challenge bingo

Fitness challenge bingo

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Get fit and have fun with our Fitness Challenge Bingo template! Complete activities like planking, running, yoga, and more to win. Stay healthy and active while enjoying the game!

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Items in this card

30
  • Plank for 1 minute
  • Run or walk 5km
  • Try a new fitness class
  • 10 push-ups
  • 30 jumping jacks
  • 20 lunges (each leg)
  • 15 burpees
  • Stretch for 20 minutes
  • 10 minutes of meditation
  • Swim for 30 minutes
  • Drink 8 glasses of water in a day
  • Take a yoga class
  • 30 squats
  • 10 tricep dips
  • Bike ride for 20 minutes
  • 10 minutes of jump rope
  • Attend a dance class
  • 5 minutes of mountain climbers
  • Use free weights for 20 minutes
  • Eat 5 servings of fruits and vegetables in a day
  • Take 10,000 steps
  • Join a group workout
  • 10 minutes of high-intensity interval training (HIIT)
  • Climb stairs for 10 minutes
  • Eat a protein-rich meal after a workout
  • Try a Pilates session
  • 15 sit-ups
  • Engage in a sport (e.g., tennis, basketball)
  • Take a rest day and prioritize sleep
  • Avoid processed sugars for a day

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