Calm down bingo

Calm down bingo

  • Unlimited printing
  • Fully editable
  • Play online

Discover a fun, interactive way to manage stress with our calm down bingo. This tool encourages mindfulness and relaxation techniques, turning them into an engaging game of chance.


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Items in this card

  • Deep Breathing Exercises
  • Count to Ten Slowly
  • Go for a Walk
  • Listen to Relaxing Music
  • Write in a Journal
  • Practice Mindfulness Meditation
  • Visualize a Peaceful Scene
  • Sip Herbal Tea
  • Do Gentle Stretching
  • Talk to a Friend
  • Focus on Positive Thoughts
  • Take a Warm Bath
  • Read a Book
  • Play with a Pet
  • Practice Progressive Muscle Relaxation
  • Use Aromatherapy
  • Sit in Nature
  • Engage in a Creative Activity
  • Watch a Comforting Show
  • Listen to a Guided Relaxation
  • Do a Simple Puzzle
  • Cook a Comforting Meal
  • Practice Gratitude
  • Focus on the Present Moment
  • Do a Light Workout

How to use this card

Ready to get your bingo on? 🌟 Here’s how:

  1. Start the fun: Hit the ‘Print/Play’ button to begin.
  2. Make it yours: Jazz up your card with custom content and snazzy designs.
  3. Join the bingo fam: Quick sign-up (if you’re new here) or log in to jump back into the action.
  4. Spread the joy: Grab a unique link to share your card for online games with pals, or print it out for some real-life bingo fun!

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