CPTSD bingo

CPTSD bingo

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  • Play online

Explore healing and awareness with our cptsd bingo card. This tool is designed to facilitate understanding of complex post-traumatic stress disorder symptoms in a supportive, engaging manner.

18+
Challenging

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Items in this card

25
  • Flashbacks
  • Hyperarousal
  • Dissociation
  • Emotional Regulation
  • Triggers
  • Avoidance
  • Attachment Issues
  • Trauma Bond
  • Coping Mechanisms
  • Safety Plan
  • Emotional Numbness
  • Startle Response
  • Nightmares
  • Grounding Techniques
  • Somatic Symptoms
  • Therapeutic Alliance
  • Re-experiencing
  • Hypervigilance
  • Emotional Flashbacks
  • Window of Tolerance
  • Survivor Guilt
  • Self-Sabotage
  • Trauma-Informed Care
  • Cognitive Distortions
  • Resilience

How to use this card

Ready to get your bingo on? 🌟 Here’s how:

  1. Start the fun: Hit the ‘Print/Play’ button to begin.
  2. Make it yours: Jazz up your card with custom content and snazzy designs.
  3. Join the bingo fam: Quick sign-up (if you’re new here) or log in to jump back into the action.
  4. Spread the joy: Grab a unique link to share your card for online games with pals, or print it out for some real-life bingo fun!

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